Stall Rest

I am on stall rest this week. 

I hate stall rest. For me and for the horses.

I made it out to the barn on Sunday with my mom helping me by doing all the horse leading. My leg wasn't feeling too bad, the knee was mostly fine and the cramp in my calf felt better with some movement. I was out there for at most 1.5 hours, and otherwise spent the day sitting on my butt. 

Stitch is looking mighty fine at the moment.

Come Monday morning, the cramp was fully back, and maybe even a little worse, so I took myself to a walk-in clinic to see a doctor.

I got my hand slapped. 

Basically, I sprained both my knee and my calf. The knee doesn't appear to have suffered any significant damage, there is no pain in it, just weakness. He was much more concerned about potential compartment syndrome in my calf. 

So I am to do as little walking as possible for three days, keep my leg up, ice it a whole bunch, and take a stronger anti-inflammatory for 5 days (with a refill if needed). When I go back to work next week I need to try to ice it every hour, and I'm not supposed to add additional walking until the following week. Then, I can decide about physio.

So yeah, not going to be riding for a bit.

Oh well, fall is always my favorite time to ride.

I'll come up with a plan for Stitch next week. I'm not sure how long it's going to take to get some strength back that I would feel comfortable doing much while attached to him (like lunging or long lining). His group goes out on grass in July and I'd like to find something I can do to keep him moving.

In Which Stitch Gets Another Vacation

 Everything worked out this week and I managed to get a few rides on Stitch. 

After his little vacation his balance isn't feeling as good. Not sure if it is because of his growth (which wasn't really that much, though he's starting to fill out now), or lack of strength, but I figure our 2-3 days a week of walk/trot won't be any issue.  The plan was to be able to start cantering in June, but there's been a bit of a curveball thrown into my plans.

I kinda, sorta, had my first fall off of Stitch. 

Really, it was more of an unplanned bail. 

But, it kinda messed up my leg. I definitely won't be riding for a bit. 

The ride itself was fine - his balance at the trot was getting better through the ride with lots of easy changes of direction.

Someone had left the exercise ball on the arena surface before I entered the arena, and I was letting Stitch kick it during our walk breaks. He's done it lots of times when I was on the ground; this was the first time we were doing it under saddle. He seemed to enjoy it, there were lots of good kicks.

I presented him to the ball on what was going to legitimately be the last time before hopping off.  Instead of kicking the ball, he decided to kneel on it. With both front legs. In a very unbalanced fashion.

Stitch's front end disappeared in front of me. There was a moment of is he going to go down all the way, at which point the possibility of me getting chucked over his head and getting badly hurt became likely, so I opted to quickly bail off the left side of him.

Because he was basically standing still, for a moment I thought I was going to stick the landing - until I felt my right knee pop while still in the air. Out of the corner of my eye that leg seemed to bend from the knee at an angle it isn't supposed to bend. 

I think I hit the ground first with my left leg and then fell back mostly on my butt and immediately said "I've hurt my knee".

Much thanks to the multiple people who were at the barn that night and took care of my horse (who may have been slightly traumatised by this) and helped me through my body's involuntary reaction of wanting to pass out or vomit that always happens when I have a sudden sharp pain. Once that cleared I hobbled around the barn with an ice boot wrapped around my leg until my parents came to drive me and my car home. I probably could have driven, but I knew it would stiffen up by the time I made it back into the city and didn't want to risk not being able to move it quickly to brake if needed.

I'm quite certain it's just a sprained knee, and honestly don't even think it's that bad. There's actually very little pain in the knee for the most part - unless I take a wonky step on an uneven surface. The biggest problem today (Saturday, it happened Thursday evening) is that everything else in my leg has tightened up, and I have a giant knot in my calf that tightens up every time I sit down and makes walking very uncomfortable. 

I had to work on Friday, and honestly spent too much time on my feet, which is probably part of the reason it's so tight today, but now I'm off for the next week so can rest it - though I have many things I need to get done. I was planning on trailering Stitch over to the vet clinic on Wednesday to get his teeth floated, but if there isn't significant improvement by Monday I might have to delay it. He's not a perfect loader yet so if I have no strength in my leg I might get into some trouble. Not to mention the drive, which would mean sitting for about 2.5 hours and stiffening up each time. 

The last time I sprained my knee, about 12-15 years ago from falling off Phantom twice over the same jump at a clinic, I was back in the saddle a week later - and realized right away it was the wrong decision. I think I tried again another week later, and then ended up having a bit of a forced break when my dad ended up in hospital for a week, so it was really at least three weeks before I was able to ride - on a reliable, broke horse. Which does not describe Stitch. (Reliable, yes - he's been good, but nowhere near steady enough at the moment.)

So far, I don't think this sprain is as bad as that one was, but the next few days will tell. In the meantime, my massage gun, and the tens machine and diclofenac that I had gotten for last year's torn rotator cuff will be getting lots of use. 

And Stitch will be getting fat.